I see life as a flowing river and very often when challenges come or fear kicks in, we can stay frozen to the river bank, watching life unfold from the sidelines. When we find our flow, through receiving support in attending to how we feel and understanding what our needs are and how we can meet them, we can start to feel brave enough to re-enter the river and trust life to take us in its current. Here everything starts to feel a bit easier, conflict dies down and we become more able to stay calm, centred and at ease. Good decisions always come from being in the flow of life.

Through Life Development Coaching, you will develop new perspectives and make contact with your power in order to identify your own solutions and make more nurturing choices, where you will live your life with less judgement and more courage.

I don’t ‘do’ anything to you, we do it together -we are a team and I am on your side.

You will naturally find yourself becoming more assertive and clear with your wants and wishes. Whatever the issue, problems in relationships, feeling stuck at work, being put down and shut down by others, the solution in the form of response always lies within.

I am a trained Psychotherapist and have studied Leadership and more recently trained as a Life Coach and I also work as a Non-Executive Director for the NHS. I am very passionate about working with people and understanding what is that we all need to grow. My passion and skill-base has led to me being told numerous times that I am excellent at what I do, I know this to be true from witnessing the changes clients make in their lives.

I am available to work with as a Therapist only for face to face work, due to the nature of the process.