Coaching sessions can be held on the phone, via Skype/WhatsApp and face to face. I have a clinic in Dumfries  and I can visit you at home if you live in the Dumfries area

I am also available to run courses in confidence and assertiveness.

Therapy sessions can only be conducted face to face due to the deep nature of the work. These sessions are held in a safe space in Dumfries. I can visit you at home if travel or mobility is an issue for you.

Walk and Talk sessions are also available.

www.ayronline.co.uk